Scitec 100% Creatine Monohydrate 300g

Creatine monohydrate "Scitec 100% Creatine Monohydrate"

Creatine monohydrate has been widely used in sports for a long time. About 95% of the creatine in the body is found in skeletal muscle. It helps produce the energy needed by muscle cells by optimizing the production of adenosine triphosphate (ATF). ATF is the main source of energy in cells. Studies confirm that creatine increases physical performance during high-intensity, short-term physical exercise. A positive effect occurs with daily consumption of 3 g of creatine.

100% Creatine contains only pure (without any impurities) creatine monohydrate, the most studied and widely used form of creatine.

CONSUMPTION. The dosage of the product depends on the body weight of the person. To find out the exact dosage, divide your body weight by 3. You will get the amount of creatine in grams that you must consume per day in the "loading phase" for the first week. After this period, use no more than half of this amount per day. Take on an empty stomach, after training, with simple carbohydrates. 400 ml of liquid should be required for each 5 gram portion. Do not take more than 10 grams at a time, divide the dose during the day. 3/4 scoop of powder - 5 g of creatine (1 serving).

Simple composition: Scitec 100% Creatine Monohydrate contains only creatine monohydrate, without any additives or additional ingredients. This ensures that you are getting a pure and effective source of creatine.

Effects: Creatine monohydrate is a well-researched and widely used supplement that can help increase muscle strength and endurance, as well as speed up recovery after intense workouts.

Quality: Scitec is a well-known manufacturer of nutritional supplements that ensures high quality standards and strict control throughout the production process.