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Maximum hydration and power supplement.
Hydrate Isotonic H30 Goldnutrition® is an isotonic drink with 30 g of carbohydrates, most important minerals and no artificial sweeteners. Perfect for long workouts.
Hydrate Isotonic H30 Goldnutrition® is designed to ensure effective hydration and energy supplementation during exercise. The 2: 1 ratio of glucose to fructose ensures optimal carbohydrate absorption.
This formula is excreted in high levels of sodium and magnesium, which helps maintain electrolyte balance, prevent cramps and reduce fatigue. Unlike most isotonic drinks on the market, it does not have artificial sweeteners, making it easier and easier to digest.
Ideal for:
For maximum hydration
To prevent hyponatremia and cramps
To maintain a stable blood sugar
To reduce mental and physical fatigue during intense workouts
It is recommended for endurance athletes, long workouts or at high ambient temperatures.
  
Consumption Recommendations:
Mix 2 drawn scales (35 g) with 500 ml of water and drink small sips every 15-20 minutes during a workout.
To 2 p.m. Workouts: 1 serving/h.
Between 2-3 hours: 2 servings/h.
Over 3 hours: 3 servings/h.
 
Can be used throughout the sports season from the age of 15 (adapt the dose individually).
Nutrition Declaration 100 g of a portion
Energy value 1452 kJ / 343 kcal 508 kJ / 120 kcal
Fat	<0.3 g	<0.1 g
of which saturated 0 g 0 g
Carbohydrates 85 g 30 g
of which sugar 84 g 29 g
Protein	<0.1 g 0 g
Salt 1.79 g 0.63 g
Sodium 1002 mg 351 mg
Potassium 271 mg 95 mg
Magnesium 166 mg 58 mg
Purpose of food: During training
 Food type: Energy drinks
 Nutritional properties: Lactose-free/Suitable for vegans
 
                     
       
