Vitamin C is known for its immune-boosting effects and is especially recommended during the cold season to prevent flu, colds, and other respiratory illnesses.
One of the important benefits of vitamin C is its role in the normal healing process of tissues, as it is involved in the production of collagen. Vitamin C also helps in the absorption of iron, especially from plant sources, so it can be beneficial for vegetarians.
According to scientific research, vitamin C supplements may have a variety of benefits, including:
Reducing fatigue and exhaustion
Maintaining normal nervous system function
Maintaining normal energy metabolism
Protection of cells from unwanted oxidation (antioxidant effect)
Supporting the normal functioning of the immune system in both the general population and athletes during and after intense physical exertion
Vitamin C 1000 mg provides 1000 mg of vitamin C in each capsule and is now available in a time-release formula. This allows for more effective supplementation as the vitamin C is released gradually throughout the day.
Usage: Take 1 capsule per day.
