NIKE VAPORFLY NEXT% 4 women's running shoes blue

The Nike Vaporfly 4 is a fast, mile-devouring machine. Compared to the Vaporfly 3, Nike has reduced weight in the midsole, outsole and upper without sacrificing performance or speed. The result is a lighter, more propulsive, all-around race shoe that you can rely on from the mile to the marathon.

The Nike Vaporfly 4 is a women's running shoe designed for maximum speed and efficiency in distances from 5K to marathon. An advanced ZoomX foam midsole construction and full-length carbon fiber Flyplate provide energy return and a stable, propulsive kick. A streamlined engineered mesh upper reduces weight, and an ultra-thin rubber outsole provides reliable traction on asphalt. The model is lighter and more dynamic in step compared to the Vaporfly 3.

Full-length carbon fiber Flyplate – propulsive motion

ZoomX foam – ultra-light, highly responsive cushioning

Ultra-lightweight engineered mesh upper for maximum ventilation and fit

Thin rubber sole with waffle pattern – reliable grip on asphalt

Only ~152 g weight (women's US size 8), drop 6 mm

Designed for intense and competitive running on paved surfaces