Creatine Gold Nutrition Creatine Monohydrate 200g

Creatine Gold Nutrition Creatine Monohydrate 200g

Creatine monohydrate is the most studied nutritional supplement in sports nutrition and has been proven to increase strength, power and physical fitness in various sports.

Creatine monohydrate is also essential for energy metabolism because it promotes the production of ATP (adenosine trifosphate), optimizes muscle recovery and promotes muscle mass increase.

It is designed for anyone engaged in fast and short energy bursts, such as football, manual, rugby, basketball, hockey, obstacle running, swimming, weightlifting, bodybuilding, martial arts sports.

Gold Nutrition Creatine Monohydrate - a dietary supplement.

To increase the lean muscle mass
Increase explosive force
For longer workouts and less fatigue (due to reduced lactic acid accumulation)
To recover faster among workouts
Consumption: Take 1 dose per day for up to 8-10 weeks a day, after which you should take a break of at least 3-4 weeks. It should be used every day. During training days, it should be taken after a workout, the rest of the day at any time of the day. Taste of pineapple and wild berries - Add 3.3g of powder to 1 dose to 150 ml of water, mix well and drink. Neutral taste - Add 5g of water to 150 ml of water to prepare 1 dose, mix well and drink. Do not exceed the recommended daily dose.

Ingredients: with flavor: creatine monohydrate (95%), aroma, acidity regulating (citric acid), sweetener (supralosis). It may contain traces of soy, milk, nuts, sesame and sulphites.

In addition to taste: creatine monohydrate (100%).

Without lactose, no caffeine, vegetarian.


Nutritional value in one serving (5g)
Creatine monohydrate 5g

Food purpose: After workout
Food Type: Creatine Products
Nutritional properties: Lactose-free/Suitable for vegans