POLAR IGNITE 3 is a stylish sports and wellness watch that helps you live more energetically. It tracks your sleep, activity and heart rate to provide personalized guidance for movement and daily life tailored to your body and lifestyle.
A bright display optimized for all conditions.
Improved high-speed processor.
Advanced optical heart rate monitoring.
Fast charging and data transfer.
Accurate GPS and long battery life.
Design and durability
Polar Ignite 3 meets the US military standard (MIL-STD-810G) and is resistant to extreme changes in temperature, humidity and pressure.
Gorilla Glass.
Water resistant WR30.
Works from -10°C to +50°C.
Extremely long battery life - up to 5 days. Training with HR and GPS - up to 30 hours, and with battery saving mode - up to 100 hours.
OUTDOOR features:
Global Navigation Satellite System - Assisted GPS Faster Set Up Time: Supports GPS, GLONASS, Galileo and QZSS satellite systems so you can train with the best positioning experience anywhere in the world.
The Back to Start function will take you back to the starting position of the route.
Hardware:
Precision Prime™ sensor fusion technology tracks your heart rate from the wrist. This innovation combines optical heart rate measurement with other sensor technologies to eliminate motion artifacts that can disrupt the heart rate signal and give unreliable readings.
Ultra-long battery life - the watch will not turn off until you reach the finish line. Polar watches have rechargeable batteries that run for hours in training mode with GPS and wrist heart rate monitoring enabled. In addition, when you turn on the watch mode with continuous heart rate monitoring, you can work for several days on a single charge.
Additional features of Smart Coaching:
Nightly Recharge™: Track your sleep quality and body recovery.
Sleep Plus Stages™: Track your sleep stages and sleep quality.
Serene™: A special breathing program for calmness and concentration.
Training Load Pro™: quantitative assessment of training load.
FitSpark™ - a personalized training guide offers daily, on-demand workouts that are easy to follow and tailored to your recovery, fitness level and training history. Get new cardio, strength or mobility training suggestions right to your watch every day – just pick a session you like and let the watch do it for you.
Eat and drink on time to stay fueled with FuelWise™.
Energy Sources - See how much of each energy source your body uses during a workout, broken down into fat, carbs and protein for each session - illustrated as a percentage of total calorie consumption at the end of the workout.
Weekly Summary - collects all training data of the last 7 days and presents them on the watch.
Swimming Metrics - easily track your swimming performance with automatically detected swimming style, distance, pace, strokes and rest time.
Running Program - Choose from one of four runs: 5K, 10K, Half Marathon or Marathon, and get a personalized, adaptive training plan that fits you and your goals.
Step Count - Counting your steps is a good way to see if you're doing enough to maintain your overall health. The more steps you take in a day, the closer you will be to your fitness goals and the better your health.
Season Planner - you can plan and customize your training season.
Training Targets - Plan your workouts in advance using training targets and save them to your training diary. When it's time to work up a sweat, your device guides you through your scheduled session so you can focus on your workout.
Haptic Alarm - a gentle alarm clock that wakes you up without disturbing those sleeping nearby.
SleepVise™ - tells you how sleep has affected your daytime energy and alertness levels.
24/7 Activity Tracking - Our bodies are designed to move, so staying active is essential to your overall health and well-being. Polar watches encourage an active lifestyle by providing a daily activity goal based on your personal data and activity level settings, automatically tracking your activity throughout the day. If you've been inactive for too long, you'll get a friendly reminder to get up and get moving. Your daily activity goal is shown as a circle that gradually fills up until you reach 100% of your goal.
Smart Calories - calculates the number of calories burned based on your individual data: your weight, height, age, gender, HRmax, HRrest, VO2max and your training/activity intensity.
Fitness Test - the better your fitness, the stronger and more efficient your heart. The fitness test is a simple 5-minute fitness level assessment that can be performed lying down without any other equipment. The automatic calculation takes into account your resting heart rate, heart rate variability and your personal parameters: gender, age, height, weight and training.
Running Performance Test - the running test helps to personalize the heart rate, speed and power zones so that you always reach the optimal running pace and do not overload yourself.
Additional features:
Altimeter
24/7 activity tracking
Music control
Polar Flow
HR sensor mode
