Creatine monohydrate "BioTech 100% Creatine Monohydrate"

100% Creatine Monohydrate is a micronized creatine monohydrate in powder form. About 95% of the creatine in the body is found in skeletal muscle. It helps produce the energy needed by muscle cells by optimizing the production of adenosine triphosphate (ATP). ATP is the main source of energy in cells. Studies confirm that creatine increases physical performance during very intense short-term physical exercise. The positive effect occurs with a daily intake of 3 g of creatine.

USAGE: Mix 1 serving (3.4 g = 1 scoop = 1 teaspoon) of the product with 300 ml of your chosen beverage. Consume 1 serving per day.

Pure Creatine Monohydrate: The product uses 100% pure creatine monohydrate, which is a well-known and widely used sports supplement.

Convenient use: The powder form makes it easy to adjust the dosage to individual needs and mix with liquids.