GOLD NUTRITION LIQUID MAGNESIUM liquid magnesium

GOLD NUTRITION LIQUID MAGNESIUM - food supplements.

Liquid magnesium, whose formula contains magnesium citrate and magnesium bis-glycinate, two forms of magnesium with high bioavailability and absorption.

One of the main functions of Magnesium is to contribute to muscle relaxation: when magnesium is lacking, muscle spasms and cramps can occur. Magnesium is also very important for nerve function. In athletes, especially those who engage in endurance sports and train for long periods of time, magnesium deficiency usually occurs due to its wear and tear at the muscle level, as well as its elimination through sweat.

Magnesium is also essential for cellular hydration, as it makes the membrane permeable to water and electrolyte fluids, which is very important, especially during prolonged exercise. Therefore, magnesium supplements are essential for all athletes to prevent muscle fatigue and improve recovery after exercise.

This formula has been further enriched with vitamin B6, which increases the absorption and utilization of this mineral; riboflavin and pantothenic acid, which are involved in energy metabolism, the correct functioning of which is essential during higher intensity exercises.

USE: Drink 1 bottle per day before, during or after training. Shake well before use. This supplement is especially suitable for long training sessions and competitions. It can also be used regularly during the most intense period of the sports season to optimize magnesium levels in the body, as it is one of the minerals that athletes often lack.

INGREDIENTS: Water, humectant (glycerol), acidity regulators (malic acid, sodium citrate, citric acid), magnesium citrate, magnesium bis-glycinate, lemon flavor, thickeners (cellulose gum, xanthan gum), preservative (potassium sorbate), calcium D-pantothenate, pyridoxine hydrochloride, riboflavin.

Riboflavin 0.7 mg
Vitamin B6 0.7 mg
Pantothenic acid 3 mg
Magnesium 250 mg

Food type: Vitamins/Minerals
Nutritional properties: Gluten-free/Lactose-free